Last week I wrote about a fascinating book from the early 1950s that offers advice for how to (supposedly) keep one's face looking youthful and vibrant. In short, Helen Hede's beauty manual Dein schöneres Gesicht: Verjüngende Gesichtsgymnastic und neue Pflegemethoden argues that one should (1) practice moderating their facial expression to avoid wrinkles, and (2) fight sagging in the face and neck with regular exercises to tone the underlying muscles.
If you're curious what I thought about the first point on cultivating your poker face, you can hop on over to the last post, but here I want to write more about Ms. Hede's second point.
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Source: Dr. X's Free Associations |